2/13/2023 0 Comments Sudarshan kriya for depressionThe response puts the body on an alert causing headaches, nausea, and diarrhea. When a situation triggers anxiety, neurotransmitters carry the impulse to the sympathetic nervous system causing an increase in heart and breathing rates, tension in muscles, and changes in the flow of blood from the abdomen to the brain. ![]() Research on the impact of anxiety disorder shows it hampers the emotional response in the brain. It is consistent exposure to stress triggers that can lead to chronic anxiety-a psychosomatic condition plaguing 36 million Americans-and keep people from sleeping, being productive, staying healthy, and potentially disrupt vital functions of the body. ![]() Most people experience anxiety at some point in their life-a certain level of anxiety can even help you stay alert. ![]() If you have symptoms such as panic attacks, unreasonable nervousness, numbness of body, or problems focusing before an important event, you are not alone.
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